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Every month we'll be sharing the 3 podcasts, videos and books that have been keeping us gripped, from the fitness industry.

 

1. Watch - Tour De France: Unchained

  

2. Read - A Woman's Game: The Rise, Fall and Rise Again of Women's Football

 

3. Listen - The Real Science of Sport Podcast

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GET A PULSE ON YOUR NUTRITION

GET A PULSE ON YOUR NUTRITION

Good nutrition doesn’t have to be complicated, but people often make it that way. Quite often it’s due to the amount of conflicting research and opinions online, so it’s confusing and people don’t know where to start, often then doing...

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WOTW: ABS & CARDIO BURNER

WOTW: ABS & CARDIO BURNER

Build your engine. Strengthen your core. This week's Workout of the Week combines high-intensity cardio with core-focused movements to elevate your heart rate while building strength through the midline. Designed to challenge both your fitness and resilience, this session requires...

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FROM THE DESIGNER: CYCLING BACKPACK

FROM THE DESIGNER: CYCLING BACKPACK

Jack, our Design Manager, takes you through the features and functionality of our Cycling Backpack.

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