Every month we'll be sharing the 3 podcasts, videos and books that have been keeping us gripped, from the fitness industry.
1. Watch - Tour De France: Unchained
2. Read - A Woman's Game: The Rise, Fall and Rise Again of Women's Football
3. Listen - The Real Science of Sport Podcast
Hundred Club Royal Blue Backpack
HYROX x BFA 35L Profi-Rucksack
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Work up to the Muscle Up
Zone 2 training: the best way to build your base