Every month we'll be sharing the 3 podcasts, videos and books that have been keeping us gripped, from the fitness industry.

 

1. Watch - Tour De France: Unchained

  

2. Read - A Woman's Game: The Rise, Fall and Rise Again of Women's Football

 

3. Listen - The Real Science of Sport Podcast

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Running Intervals

Running Intervals

Build speed. Hold pace. Improve your engine. This week’s Workout of the Week is focused on running performance. A simple interval session designed to improve endurance, pacing, and recovery between efforts. Whether you’re training for an event or looking to...

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Full Body Workout

Full Body Workout

Strength. Conditioning. Full-body output. This week’s Workout of the Week is built to challenge the entire body with a simple but effective format. Combining lower body work, upper body strength, and conditioning, this session is designed to keep intensity high...

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Discover: The Pro Series

Discover: The Pro Series

We’ve welcomed a lot of new subscribers recently, so if you’re new to Built For Athletes, you might not yet know about our different ranges. These videos break down everything you need to know about The Pro Series 25L Backpack...

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