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Rox Lyfe Podcast with Zara Piergianni
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Feeling motivated after the British & Irish Lions Tour? Get prepped for a new season with Sam Warburton and SW7 Academy's rugby conditioning session. GO EVERY MINUTE FOR 6 MINS: Min 1) 2x 22m and back (< 22 seconds) Min...
#WOTW: Moz Neumann's CrossFit Exclusive
If rope climbs and overhead squats are your jam, then get a good warm up in, dose up on caffeine and see if you can finish this! This workout is a variation of one I did at the 2023 CrossFit...
Built For Athletes x Loughborough University Sport
Built For Athletes is teaming up with Loughborough University Sport as the Official Backpack Supplier, bringing together performance-driven design and one of the UK’s leading institutions for sport and education. The partnership features Built For Athletes’ signature 35L Backpack, reimagined...
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#WOTW: Zara Piergianni Series
WOTW: HYROX Physical Fitness Test