- von Isla Patterson
#WOTW: Jonny Pain Series
- von Isla Patterson
Verwandte Produkte
Best Seller
NEW
Best Seller
NEW
HYROX x BFA 35L Profi-Rucksack
£159.99
Neueste Geschichten
By Moz Neumann HYROX season is in full swing, and more athletes than ever are dedicating countless hours to training in the gym and on the track, preparing for their next race. While running capacity, pacing, and movement economy are...
#WOTW: Jake Dearden HYROX Series
Warm-Up 3 Rounds:200m Run10 Air Squats10 Walking Lunges5 Burpees Workout 10 Rounds for Time:100m Run20m Burpee Broad Jumps100m Run20m Walking Lunges (bodyweight only) Time Cap: 40 minutes Notes: This workout requires only 10 meters of floor space. The run should...
Top Tips From Runna: Strength Training For Runners
Why Strength Training is Essential for Runners Strength training is a must if you want to improve as a runner. It’s not just about injury prevention—though that’s a big part of it—it actually makes you a more efficient and powerful...
Teilen Sie:
Jonny Pain On Testing Your 3RM
#WOTW: Zara Piergianni HYROX Series