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L'épisode 1 de notre nouvelle série de vidéos 'Get To Know' présente l'athlète Hyrox Elite 15 avec un classement mondial actuel de #5 - Graham Halliday.

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Holly Archer: Black Friday Top Picks

Holly Archer: Black Friday Top Picks

Holly’s Top Picks from Built for Athletes When it comes to training, travel, and everyday life, I like my kit to be organised, practical, and built to last. Here are my go-to essentials from Built for Athletes—the ones I genuinely...

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#WOTW: Holly Archer Running Series

#WOTW: Holly Archer Running Series

Winter Training: Building Strength, Structure & Consistency As the winter months roll in, consistency and structure become key. For many athletes, winter training is about building foundations, improving threshold fitness, boosting VO₂ max, and maintaining endurance through long runs. This...

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#WOTW: Gym Series

#WOTW: Gym Series

CONDITIONING SESSION 3 Blocks – 10 minutes each3 minutes rest between blocks Block 1 – 10 min EMOMA: 10 cal SkiB: 10 Burpees Rest 3 mins Block 2 – 10 min EMOMA: 10 cal RowB: 10 Single Arm Ground to...

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