-- Days
-- Hrs
-- Mins
-- Secs

L'épisode 1 de notre nouvelle série de vidéos 'Get To Know' présente l'athlète Hyrox Elite 15 avec un classement mondial actuel de #5 - Graham Halliday.

#PourLesDévoués

Dernières nouvelles

Tout afficher

Cycling & Conditioning Hybrid

Cycling & Conditioning Hybrid

Build endurance on and off the bike. This week’s Workout of the Week combines sustained cycling efforts with functional conditioning to challenge both your engine and muscular endurance. Designed for cyclists, and anyone looking to improve overall conditioning, this session...

Plus

Running Intervals

Running Intervals

Build speed. Hold pace. Improve your engine. This week’s Workout of the Week is focused on running performance. A simple interval session designed to improve endurance, pacing, and recovery between efforts. Whether you’re training for an event or looking to...

Plus

Full Body Workout

Full Body Workout

Strength. Conditioning. Full-body output. This week’s Workout of the Week is built to challenge the entire body with a simple but effective format. Combining lower body work, upper body strength, and conditioning, this session is designed to keep intensity high...

Plus