Episode #1 of our new video series 'Get To Know' featuring Hyrox Elite 15 athlete with a current global rank of #5 - Graham Halliday
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Concrete Pro Series 45L Gym Backpack
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Jake Dearden's Running Workout
Running session - Warm up - 2km conversational pace, into:Walking lunge + twist x 10Straight-leg kicks x 10/legDeep squat hold x 20 sec High knees x 20mA-skips x 20mGlute bridge x 10 + Plank shoulder taps x 10/sideMain session - 8...
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