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Train like a pro for a week by following 5 whole days of training from the hybrid King himself, Jake Dearden. 

Whether you're new to the HYROX space or an experienced athlete, give this week of training a go and see what it takes to be one of the greats.

GET THE WORKOUTS HERE

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Built For Athletes: Black Friday 2024

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A Guide To Changing Up Your Fitness Routine

A Guide To Changing Up Your Fitness Routine

Different Types of Exercise: A Guide To Changing Up Your Fitness Routine If your workouts feel that little bit less exciting or your progress has plateaued, it’s time to shake things up. Incorporating a variety of exercise types into your routine doesn’t...

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#WOTW: JK Series

#WOTW: JK Series

"Lactate Flusher" Get ready for an intense session with this Lactate Flusher Workout, straight from James Kelly, the HYROX Hong Kong Elite 15 Major Winner. Workout Breakdown Complete 5 rounds of the following: 1 Minute – Burpee to Plate 1...

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