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Train like a pro for a week by following 5 whole days of training from the hybrid King himself, Jake Dearden. 

Whether you're new to the HYROX space or an experienced athlete, give this week of training a go and see what it takes to be one of the greats.

GET THE WORKOUTS HERE

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#WOTW: Gym Series

#WOTW: Gym Series

CONDITIONING SESSION 3 Blocks – 10 minutes each3 minutes rest between blocks Block 1 – 10 min EMOMA: 10 cal SkiB: 10 Burpees Rest 3 mins Block 2 – 10 min EMOMA: 10 cal RowB: 10 Single Arm Ground to...

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#WOTW: Jake Dearden Running Series

#WOTW: Jake Dearden Running Series

Running Interval Session This session is to be completed on a running track but can alternatively be done on the road or treadmill. Warm Up 1600m jog 30 seconds forward leg swings 30 seconds lateral leg swings 3 x 50m...

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Black Friday 2025

Black Friday 2025

BLACK FRIDAY BREAKDOWN   This Black Friday, we're bringing our customers the ultimate upgrade.   Our biggest sale EVER is coming.   The Built For Athletes team doesn't want anyone to miss out, which is why we are going to tell...

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