Jun 30, 2023
by Euan Plater

Watch - Read - Listen - Learn

Jun 30, 2023
by Euan Plater

Every month we'll be sharing the 3 podcasts, videos and books that have been keeping us gripped, from the fitness industry.

1. Watch - Tour De France: Unchained

2. Read - A Woman's Game: The Rise, Fall and Rise Again of Women's Football

3. Listen - The Real Science of Sport Podcast

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- Jun 30, 2023
- by Euan Plater
Work up to the Muscle Up
- Jun 30, 2023
- by Euan Plater
Zone 2 training: the best way to build your base

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