#WOTW : Jake Dearden HYROX Master Trainer Series

Top Tips from Zara Piergianni to Smash Your Next Doubles Race! This season, HYROX introduced a new division: ELITE15 Pro Doubles. Throughout the season, five qualification races took place in Melbourne, Houston, Miami, Paris, and London, with the top three...

By Moz Neumann What you feed yourself in the morning can dramatically set the tone for the day, in how your body performs and how your brain feels. The Morning Meal Impacts: Hunger Energy Physical Performance Concentration The momentum it...

Many HYROX athletes make the mistake of focusing solely on endurance and race-specific movements. But if you're serious about improving your HYROX performance, building a strong foundation of functional strength is non-negotiable. Sam Warburton and Coach Gassy from SW7 Academy...