BFA X NFG

Categories available:
NOVO pairs – male, female & mixed
OPEN teams of 4 – male, female & mixed
NOVO:For the fitness enthusiasts entering their first fitness competition. Workouts in this category will be scaled and strength endurance rather than max strength will be tested.
OPEN:For functional fitness or CrossFit fanatics who know their way around a barbell and love to push themselves in a fitness competition or challenge.