#WOTW Fitness Hybrid Training HYROX Jake Dearden Training Workout

Dec 16, 2024
by Isla Patterson

Jake Dearden: A Week Of Workouts

Dec 16, 2024
by Isla Patterson

Team BFA's Jake Dearden has delivered the goods again with a FULL week of training to reach your maximum potential.

Whether you want to finish 2024 off with a bang, or save and dive straight into it in the new year, it's up to you.

These workouts are not ones you'll want to miss. Give it your all and let us know how you get on.

GET THE WEEK OF WORKOUTS

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