Training Log News
Mat Fraser has a long history with fitness, having won his first national title at the age of 13. He’s overcome huge obstacles both in sport and in his personal life to become a four-time CrossFit Games champion and has...
A Day In The Life of a Competitive CrossFitter
I’ve always led an ‘active lifestyle’ and enjoyed hockey, cross country, karate, and OCRs competitively before finding CrossFit. I’d been running to-and-from a commercial gym, and weight training when I got there for a couple of years before I attended...
Mat Fraser’s History With Alcoholism
Having won the CrossFit Games for the last four years running, Mat Fraser is widelyacknowledged as the fittest man on earth. The 30-year-old has a level of talent only possessed by a rare breed of athlete, but he’s overcome some...
Potential Is Just Polite For Ain’t Done Shit Yet
Being told you’ve got potential is a phrase full of positive connotations and is naturally taken as a high compliment in our culture.But besides implying you have an innate talent, it also means you haven’t managed to achieve what you’re...
The media coverage available to give CrossFit junkies their fix has grown and grown in recent years but one avenue that’s been relatively strong for some time is podcasts.Whether you’re the owner of a CrossFit affiliate looking for marketing advice...
Tyson Fury’s Weight Loss Journey: How Gypsey King Shed 135lbs
Tyson Fury is making headlines again ahead of his WWE debut against Braun Strauman on October 31st. The Heavyweight has surprised many with his boxing performances since his comeback in June 2018, with some fans doubting the Gypsy King could...
