Training Log News
How Does Josh Warrington Get Fit In Training Camps
Leeds boxer Josh Warrington is one of the most professional boxers in the game.He’s extremely level-headed and knows how to get the work done when he’s in training camp preparing for a big fight. Unfortunately, he’s recently coming off a...
How Michael Jordan's Brutal Training Regime & Diet Kept Him Fit
Michael Jordan took obsession to a whole new level during the 1980s and 90s.He was determined to be the top basketball player on the planet, and in the latter half of his career made fitness a top priority in his...
What Tia-Clair Toomey-Orr Eats In A Day
Crowned the Fittest Woman on Earth for the last five years in a row, Tia-Clair Toomey-Orr’s life revolves around fitness.She trains two to three times a day for most of the year, pushing her body to the limits of its...
Cristiano Ronaldo Diet & Fitness Regime
Cristiano Ronaldo is possibly the biggest fitness fanatic in football. Despite now being 36 years old, he’s still one of the fittest players on the planet and could keep playing for years to come. He’s reached such high levels of...
Lionel Messi’s Diet & Fitness Regime
Lionel Messi is widely considered the talent of his generation. His skill on the football pitch, particularly his ability to dribble with the ball, is simply mesmerising. But the Argentinian’s remarkable agility and ability to accelerate away from defenders is...
Roger Federer’s Diet & Fitness Programme
Every point in a Tennis match is played at high intensity, but the match itself can last up to five hours so professionals have to be incredibly fit, well-rounded athletes. Although he looked far from his best at Wimbledon this...
The Diet & Training Regime Behind Dina Asher-Smith's Sprinting Success
Someone who certainly hasn’t forgotten her routes, Dina Asher-Smith still trains on the same athletics track in Bromley that she did as an eight-year-old. Along with an abundance of talent she has an intelligent approach to her sport, having risen...
“I’m Ready To Lose A Finger” - Mat Fraser Reveals How He Deals With Pain
Mat Fraser’s relentless ability to push harder than other athletes was one of the trademarks of his career and the envy of many of his competitors. Time and again, the five-time CrossFit Games champion found ways to dig deep through...
Anthony Joshua’s Incredible 5,000 Calorie-A-Day Diet
Top athletes who put their bodies through intensive training sessions twice a day need an immaculate diet, particularly when they weigh 110kg. Anthony Joshua doesn’t hide how tough his pre-fight camps in Sheffield are, taking himself away from home comforts...