Training Log News
How Does Olympic Triathlon Champion Flora Duffy Train?
Flora Duffy is an Olympic and Commonwealth triathlon champion and has made it to the top of her sport through an unrelenting training programme. Having started as a runner, Duffy tried out triathlon for the first time at the age...
Laura Horvath's CrossFit Training Routine & Diet
Laura Horvath has a dedicated training programme that’s been working wonders for her over the last few years as she’s emerged as one of the biggest rising stars in CrossFit.She was runner-up at the CrossFit Games in 2021 and recently...
How To Train Like Katarina Johnson-Thompson
Heptathletes are known for their round-the-clock training schedules, and Katarina Johnson-Thompson is no different. The Liverpudlian has been marked for greatness since she emerged during the Jessica Ennis-Hill era, and has cemented herself as one of the best in the...
Tom Stoltman Training & Diet - How He Won World's Strongest Man
Tom Stoltman’s training clearly produces results in Strongman competitions, with the Scotsman having won the World’s Strongest Man title in the summer of 2021. Along with his brother, Luke Stoltman, he’s been quietly working year after year up in the...
How Terence Crawford Trains To Get Fit For Fights
Welterweight Terence Crawford is one of the most formidable fighters in the world and takes a scientific approach to his training. A three-weight world champion, his natural ability is unquestioned, but it’s hard work in the lead up to his...
How Does Saul Canelo Alvarez Train For World Championship Fights
Currently ranked the number one pound for pound fighter in the world, Saul ‘Canelo’ Alvarez is an incredible force in the ring. The Mexican turned professional at the age of 15 and has worked tirelessly throughout his career. Alvarez’s dedication...
How Dillian Whyte Was Training For Fight With Otto Wallin
British boxer Dillian Whyte has been training hard in the shadow of Tyson Fury and Anthony Joshua over the past six years. He’s often slipped under the radar in the mainstream but has worked his way to becoming one of...
How Does Alex Honnold Train To Climb Free Solo
Anyone who has watched the documentary Free Solo will know Alex Honnold is obsessed with climbing. He sacrifices home comforts, living out of a van so he can wake up and head straight to the cliffs, and is willing to...
How Does Jonny Brownlee Train To Get Triathlon Fit?
Jonny Brownlee is one of the most successful triathletes Britain has ever produced.Along with his brother Alistair, the other half of the famous Brownlee brothers duo, Jonny has enjoyed an illustrious career, winning three Olympic medals.At the age of 31,...