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Training Log News

Tom Stoltman World's Strongest Man 2022 - Training Routine and Diet

Tom Stoltman World's Strongest Man 2022 - Training Routine and Diet

Tom Stoltman’s training clearly produces results in Strongman competitions, with the Scotsman having won back to back World’s Strongest Man titles in 2021 and 2022. In his most recent victory, he was challenged until the final rounds of the competition...

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Dwayne “The Rock” Johnson’s Diet & Training Routine

Dwayne “The Rock” Johnson’s Diet & Training Routine

Dwayne Johnson, also known as “The Rock”, is renowned for his mind-blowing physique. It takes a monumental amount of training and a phenomenal amount of calories to maintain Johnson’s huge frame. Here’s a look at how he does it. Dwayne...

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Q & A With Chris Rigby

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The 200-mile-per-week training of Dave Bedford

The 200-mile-per-week training of Dave Bedford

Dave Bedford is one of the great characters of athletics. He’s famous for having set a 10,000m world record in 1973, loving a beer just as much as he loved to train hard, and in the 21st century for the...

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How Did Ronnie Coleman Train?

How Did Ronnie Coleman Train?

Ronnie Coleman is considered one of the best bodybuilders of all time, having won eight Mr Olympia titles. Coleman was known as an incredible trainer who was willing to push harder in the gym than any of his competitors.  A...

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How Does Sub-2hr Marathon Runner Eliud Kipchoge Train?

How Does Sub-2hr Marathon Runner Eliud Kipchoge Train?

Eliud Kipchoge is widely regarded as the best marathon runner of all time. He’s the current Olympic champion and has won 11 of the 12 marathons he’s raced in.  Last year, the 35-year-old made history by breaking the two-hour barrier...

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Why Are Icelanders So Good At CrossFit?

Why Are Icelanders So Good At CrossFit?

The number of Icelandic names topping CrossFit leaderboards is completely disproportionate when you consider the country has a population of just 360,000. But the island consistently churns out world-class athletes such as Sara Sigmundsdottir, Bjorgvin Karl Gudmundsson, Annie Thorisdottir and...

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7 Inspirational Sports Films

7 Inspirational Sports Films

Our eyes have been drawn to screens even more frequently than usual in the last few weeks. If you’re starting to look around for new ideas of things to watch, why not get yourself inspired and pumped up by watching...

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What Fitness Training Do F1 Drivers Do?

What Fitness Training Do F1 Drivers Do?

Unfortunately, Formula 1 is one of the many sports to have been affected by the Coronavirus outbreak, with the start of the season being postponed. Not only has this caused major upset for fans all over the world, but it’s...

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