Training Log News
Oleksandr Usyk's Old School & Brutal Training Techniques
Oleksandr Usyk’s famous victory over Anthony Joshua in Saudi Arabia has underlined his boxing skill, fitness and mental resilience.It was a spectacular performance that had many commentators and fans touting the Ukrainian heavyweight as the pound-for-pound number one. Despite his...
How Serena Williams Trains For Power & Fitness
Serena Williams is a formidable athlete and is widely considered the GOAT of female tennis. As well as possessing incredible skill and finesse, she’s a powerhouse who intimidates her opponents with her athleticism.That power and fitness has been built over...
Ewan McGregor’s Obi-Wan Kenobi Fitness Training
Ewan McGregor has got a lot of people talking with the new Obi-Wan Kenobi series, in which the Scottish actor reclaims his role as the Jedi from the prequel Star Wars trilogy.Now 51, the actor underwent a strenuous training regime...
Rafael Nadal's Training & Diet For Grand Slam Success
Rafael Nadal is one of the greatest tennis players of all time, and dedication to gym work and nutrition has been a key feature of his programme.His physique and fitness is up there with the best of the best, which...
How Ian Thorpe Did 20 Sessions Per Week To Regain Fitness
Australia’s Ian Thorpe was perhaps the best swimmer of his generation, winning five gold medals in the 2000 and 2004 Olympic Games. Having looked set to dominate for years to come over the 400m freestyle event, it was a shock...
How Athletics Star Keely Hodgkinson Trains For 800m Speed
Keely Hodgkinson cemented herself as one of the world’s top 800m runners in 2021, picking up a silver medal at the Tokyo Olympics. She is now one of Britain’s most high-profile athletes in track and field. Only Athing Mu was...
Tom Stoltman World's Strongest Man 2022 - Training Routine and Diet
Tom Stoltman’s training clearly produces results in Strongman competitions, with the Scotsman having won back to back World’s Strongest Man titles in 2021 and 2022. In his most recent victory, he was challenged until the final rounds of the competition...
How To Train Like UFC Star Jon Jones
Jon Jones is one of the most skilful fighters to step into the octagon in UFC history. He’s a two-time UFC Light Heavyweight Champion and has regularly featured at the top of the pound-for-pound rankings throughout his career.A naturally gifted...
Chris Eubank Jr On The Shock Of Training At Roy Jones Jr’s Country Farm
Chris Eubank Jr has been one of the biggest middleweight and super-middleweight names in Britain over the last few years and he’s taken an independent approach to his training.He grew up in the shadow of his father’s glittering boxing career,...