Free Shipping On Orders Over £100/€140/$140

-- Days
-- Hrs
-- Mins
-- Secs

This is a Great Bodyweight only workout for ANY fitness level, beginners or Advanced for both men and Women can be done at home or outdoors!! Don't let the current situation change your fitness! 

Latest Stories

View all

#WOTW: Jake Dearden HYROX Series

#WOTW: Jake Dearden HYROX Series

StrengthDeadlift3 x 5, go every 3 min.No touch and go, reset on the floor for every rep. Static Split Squat3 x 6 each leg, go every 2:30 min.You should feel like you could do 3 more reps if needed. Aim...

Read more

#WOTW: HYROX Off-Season Strength

#WOTW: HYROX Off-Season Strength

Warm-Up (5–8 minutes) 3 rounds: 8 Air Squats 6 Push-Ups 30s Dead Hang 200m easy Row or Run Main Strength Work 1. Squat Focus (Lower Body Strength) Barbell Back Squat: 4 x 6 (progressive load, controlled tempo) 2. Push Focus...

Read more

HYROX Off-Season Tips from Zara Piergianni

HYROX Off-Season Tips from Zara Piergianni

As we wrap up the 24/25 HYROX Season and edge closer to the start of the 25/26 season, many of you will be heading into your first training block of the off-season. Even though the next season is just around...

Read more