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Training Log News

Turning Setbacks Into Success

Turning Setbacks Into Success

Every athlete, no matter how experienced, faces tough races. Whether it’s fatigue, injuries, pacing mistakes, or just an off day, setbacks are part of the process. The difference between good athletes and great athletes isn’t avoiding failure - it’s knowing...

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Graham Halliday's Elite Wall Ball Top Tips

Graham Halliday's Elite Wall Ball Top Tips

MASTER YOUR WALL BALLSHere’s Team BFA's @grahamhalliday_’s top wall ball tips to help you during your HYROX training.Body Positioning:👉Catch at chin or upper chest height👉Always look at the target👉Position into squat stance - Feel free to reposition when you’re feeling tired in...

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HYROX World Championships with Graham Halliday

HYROX World Championships with Graham Halliday

Team BFA's Graham Halliday competes in the World Championship Final in Nice, France. After a turbulent season, his hard work is finally put to the test in the hardest race of his career. Directed and Produced by Ronin347.

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