Training Log News
5 Of The Best Fitness Tracking Watches
Fitness tracking watches can be great if you love pouring over data about your training progress and want to track how you’re developing over long periods of time. They can give you accurate data on step counts, resting heart rate,...
5 Benefits Of Compression Tights
Compression tights can be a divisive topic, with some people claiming they perform far better when using them during or after training and others saying they find them restrictive. The scientific evidence as to whether they can actually improve athletic...
What CrossFit Games Champion Tia-Clair Toomey Keeps In Her Gym Bag
Tia-Clair Toomey has become one of the most recognisable names in CrossFit thanks to her dominance of the women’s division in recent years.The Australian has won three consecutive CrossFit Games titles with her phenomenal lifting power and fierce competitive drive...
10 Of The Best Wireless Headphones For Sport
The landscape of wireless headphones and earbuds has changed hugely over the last five years and there’s a massive range available.Using them for sport can be a good source of motivation during tough workouts, so we’ve compiled a list of...
How Do Astronauts Workout In Space?
NASA astronauts went into space using an agency rocket made by Elon Musk’s SpaceX for the first time at the end of May. The crew are now onboard the International Space Station and maintaining their conditioning will be a big...
6 Podcasts To Listen To While Running
With social distancing measures in place, runners have been forced to cover a lot more solo miles than they might do normally. A great way to make the time on your feet more enjoyable is to get some virtual company...
Kettlebells vs Dumbbells: Which Are More Effective For What?
Many exercises, such as shoulder presses or bench presses, can be performed with either dumbbells or kettlebells. But have you ever stopped to consider which best suits your needs and goals? Here, Built for Athletes discusses the strengths and weaknesses...
Our eyes have been drawn to screens even more frequently than usual in the last few weeks. If you’re starting to look around for new ideas of things to watch, why not get yourself inspired and pumped up by watching...
Top 7 Shoes For Everyday Running In 2020
The streets seem to have almost been taken over by joggers lately which is great to see. But with so many of us plowing through extra miles, we’ll be burning through more and more rubber. So if you’re looking for...