Training Log News
5 Of The Best Trainers For Lifting In 2022
A stable and good quality pair of lifting shoes can make a big difference to how you feel in the gym.You want to have confidence in what you’re wearing so you can commit to each lift and not worry about...
5 Of The Best Weighted Vests For Training In 2022
Weighted vests are an extremely effective way of adding difficulty to your workouts, but there are lots out there to choose from. Strapping one on is an effective way to build strength and endurance by increasing the intensity of a...
Nike ZoomX Streakfly: The New Super Shoe Designed To Make You Run A 5k PB
The all-new Nike ZoomX Streakfly is the latest shoe in Nike’s ZoomX range that’s revolutionised the running world. Since the release of the Nike Vaporfly 4% in 2017, a trainer that reportedly offered a 4% increase in energy return to...
6 Essential Kit Items For Safe Open-Water Swimming
Open-water swimming is an effective way for athletes to condition their aerobic system, but there are some essential bits of kit that can help you perform your best. Whether you’re new to wild swimming or are looking for ways to...
6 Best Power Racks For Your Perfect Home Gym
More and more people are considering building a home gym, and a power rack is one of the most useful bits of equipment to start with.Saving space is crucial when designing your dream personal gym area, so getting kit that...
New Fitness App Will Use Mathematical Model To Help You Build Muscle
Technology and sports science is constantly evolving and finding new ways to help athletes improve their training sessions.Marginal gains are everything in sport. The small improvements add up to big results.A big problem for elite and amateur athletes alike is...
Top 6 Massage Guns To Buy In 2021
Massage guns can be an effective tool to get rid of aches and pains, something athletes are all too used to.You’ve likely seen massage guns popping up on your social media feeds or at the gym.They use a technique known...
6 Of The Best Weightlifting Shoes To Buy In 2021
A good pair of lifting shoes offer stability and comfort to support your technique.Finding the right shoes for you can give you the confidence to commit to your lifts, helping you to push harder in search of PBs.They’re a valuable...
New Watch Design Can Track Alcohol, Glucose & Blood Pressure
A brand new watch design is capable of tracking alcohol levels, glucose trends and blood pressure.The biomarkers will give unprecedented health tracking data, and the wearable will also be able to track core body temperature, body hydration and lactate.As of...