Skip to content
Free Shipping On Orders Over £100/€140/$140. Exclusions Apply | Get 15% off your first order on the BFA app |
Free Compression Cube with purchases over £100Time left: Days - limited time remaining

Training Log News

THE ATHLETIC PERFORMANCE TEST

June 18, 2026Read time: 2 min
THE ATHLETIC PERFORMANCE TEST

5 ROUNDS. 30 MINUTES. HYBRID CHALLENGE.

June 12, 2026Read time: 1 min
5 ROUNDS. 30 MINUTES. HYBRID CHALLENGE.

Abs & Cardio Burner

June 5, 2026Read time: 2 min
Abs & Cardio Burner

Cycling & Conditioning Hybrid

May 28, 2026Read time: 2 min
Cycling & Conditioning Hybrid

Running Intervals

May 20, 2026Read time: 2 min
Running Intervals

Jake Dearden's Running Workout

May 8, 2026Read time: 1 min
Jake Dearden's Running Workout

Recovery Workout: Post-Marathon or Intense Training

April 30, 2026Read time: 2 min
Recovery Workout: Post-Marathon or Intense Training

Seated Dumbbell Workout - In Collaboration with The Matt Hampson Foundation

April 21, 2026Read time: 1 min
Seated Dumbbell Workout - In Collaboration with The Matt Hampson Foundation

Pre-Marathon Shakeout Session

April 15, 2026Read time: 2 min
Pre-Marathon Shakeout Session

Cycling Engine Builder

April 9, 2026Read time: 2 min
Cycling Engine Builder

Descending Ladder Workout

April 1, 2026Read time: 1 min
Descending Ladder Workout

AMRAP 30: Test Your Engine

March 25, 2026Read time: 2 min
AMRAP 30: Test Your Engine