News Tagged "Nutrition" - Built for Athletes™

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Norwegian CrossFit Championship Report: Roelle Wins After Coming From Last Place

Griffin Roelle created the story of the weekend at the Norwegian CrossFit Championship, coming back from last place after the first workout to win ...

A Day In The Life of a Competitive CrossFitter

I’ve always led an ‘active lifestyle’ and enjoyed hockey, cross country, karate, and OCRs competitively before finding CrossFit. I’d been running t...

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A Day In The Life of a Competitive CrossFitter

I’ve always led an ‘active lifestyle’ and enjoyed hockey, cross country, karate, and OCRs competitively before finding CrossFit. I’d been running t...

How To Train Your Body To Burn Fat

Many athletes of all shapes and sizes want to know how they can make their bodies better at burning fat. It’s a quality that’s particularly sought ...

Nutrition

What Is The Ketogenic Diet & How Does It Work?

The ketogenic (or keto) diet has become one of the most popular methods of weight loss over the last few years. Various celebrities and sports star...

Are Hydration Drinks Actually Better Than Water?

Maintaining good hydration helps joints stay lubricated, aids the supply of nutrients to cells around the body and can help prevent infections. It’...

Nutrition

How a Vegan Diet improves recovery

Research has emerged in recent months which contradicts deep-rooted beliefs about nutrition and performance.For decades, the notion that high-perfo...