Training Log News
Advice from Graham:
Works better with an assault runner. If not, try:- 90s treadmill- 300/400m Skierg- 60s treadmill- 200m Skierg- 40s max effort assault bike
Meet The Team: Zara Piergianni
Introducting the latest edition to the Built For Athletes team: Zara Piergianni. Zara started her HYROX journey back in 2022, finishing 3rd overall at World Championships in Manchester. Since then, Zara has been an Elite15 athlete qualifying and competing...
Graham Halliday's Top Tips for Making Real Progress as an Athlete
Tips for Making Real Progress as an Athlete:1. Focus on Performance, Not Looks: Remember, training is not about looking pretty for social media. Leave that for the influencers. Instead, prioritize your performance, break a sweat and show off the pain...
