Training Log News
On October 12th, Rob James will embark on a monumental endurance challenge, HYROX At Height, in the Lake District—summiting Skiddaw 8 times in under 24 hours while tackling all 8 HYROX stations in between. This incredible feat is not just...
Q&A with Sam Warburton Lions Captain
Sam Warburton, former captain of Cardiff, Wales, and the British and Irish Lions, shares insights from his rugby career and post-retirement life. He highlights his passion for strength and conditioning, his most memorable moments on the field, and the importance of resilience in achieving success. Now focused on family life, Sam stays involved in rugby as a pundit and continues to prioritize health and fitness. His dedication to training, both during and after his playing days, reflects his commitment to longevity and personal well-being.
HYROX World Championships with Graham Halliday
Team BFA's Graham Halliday competes in the World Championship Final in Nice, France. After a turbulent season, his hard work is finally put to the test in the hardest race of his career.
Directed and Produced by Ronin347.
Meet The Team: Zara Piergianni
Introducting the latest edition to the Built For Athletes team: Zara Piergianni. Zara started her HYROX journey back in 2022, finishing 3rd overall at World Championships in Manchester. Since then, Zara has been an Elite15 athlete qualifying and competing...
Hey! I’m Jonny Pain (yes, that is my real name) but perhaps simply stating that begs the question - ‘who da f**k is dat guy?’ *said in McGregor voice. Well, there’s a lot to unpack here and perhaps...
Graham Halliday's Top Tips for Making Real Progress as an Athlete
Tips for Making Real Progress as an Athlete:1. Focus on Performance, Not Looks: Remember, training is not about looking pretty for social media. Leave that for the influencers. Instead, prioritize your performance, break a sweat and show off the pain...
Watch Read Listen Learn: December
1. Watch: The Edge of Everything - Ronnie O'Sullivan
2. Read: Good For A Girl - Lauren Fleshman
3. Listen: The Ultimate Human Podcast - Gary Brecka
Cold Water Exposure for Fat Burning, Mood Boosts & More.