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1. Watch: The Edge of Everything - Ronnie O'Sullivan

 

2. Read: Good For A Girl - Lauren Fleshman

 

3. Listen: The Ultimate Human Podcast - Gary Brecka

Cold Water Exposure for Fat Burning, Mood Boosts & More.

 

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HYROX World Championships with Graham Halliday

HYROX World Championships with Graham Halliday

Team BFA's Graham Halliday competes in the World Championship Final in Nice, France. After a turbulent season, his hard work is finally put to the test in the hardest race of his career. Directed and Produced by Ronin347.

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#WOTW: Zara Piergianni HYROX Series

#WOTW: Zara Piergianni HYROX Series

Build your aerobic erg-durance The HYROX 23/24 season is officially over so for many of us it's now time to turn our focus to the upcoming 24/25 season. For myself and many of my clients, now is the time to...

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Data Driven Insights into Fitness Racing

Data Driven Insights into Fitness Racing

What’s the buzz about HYROX? By Vlad Matei If you’ve landed on this article, you’ve probably heard of HYROX before, with its recent growth in popularity. You may have seen it somewhere on social media, heard about it at your...

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