Dezember 22, 2023
von Georgia White

#WOTW

Dezember 22, 2023
von Georgia White

Advice from Moritz: “Make sure to pace yourself on each exercise and don’t go to failure early on as there are lots of reps to complete. Break each exercise into sets that are manageable and choose options that allow you to keep the intensity of the workout without compromising your form.”

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- Dezember 15, 2023
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- Januar 05, 2024
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