Kostenloser Versand für Rucksäcke

-- Days
-- Hrs
-- Mins
-- Secs

Workout 1: Beginner – Mini Sandbag Lunge Much?

Complete all lunges with HYROX race weight

For time, complete the following:

  1. 2000m C2 Bike + 120m Sandbag Lunges
  2. 1800m C2 Bike + 100m Sandbag Lunges
  3. 1600m C2 Bike + 80m Sandbag Lunges
  4. 1400m C2 Bike + 60m Sandbag Lunges
  5. 1200m C2 Bike + 40m Sandbag Lunges
  6. 1000m C2 Bike + 20m Sandbag Lunges

Workout 2: Advanced – Sandbag Lunge Much?

Complete all lunges with HYROX Pro race weight

For time, complete the following:

  1. 1000m C2 Bike + 20m Sandbag Lunges 
  2. 1200m C2 Bike + 40m Sandbag Lunges
  3. 1400m C2 Bike + 60m Sandbag Lunges
  4. 1600m C2 Bike + 80m Sandbag Lunges
  5. 1800m C2 Bike + 100m Sandbag Lunges
  6. 2000m C2 Bike + 120m Sandbag Lunges
  7. 1800m C2 Bike + 100m Sandbag Lunges
  8. 1600m C2 Bike + 80m Sandbag Lunges
  9. 1400m C2 Bike + 60m Sandbag Lunges
  10. 1200m C2 Bike + 40m Sandbag Lunges
  11. 1000m C2 Bike + 20m Sandbag Lunges
0 Kommentare

Verwandte Produkte

Best Seller
Built for Athletes Backpacks Large Black Gym Backpack

Großer schwarzer Fitnessstudio-Rucksack

£119.99
18 colors available
25L
45L
NEW
Black 35L Elite Backpack

Black 35L Elite Backpack

£134.99
3 colors available
Built for Athletes™ Backpacks Pro Series 45L Backpack

Pro Series 45L Gym-Rucksack

£199.99
3 colors available
45L
25L
Best Seller
Built for Athletes Backpacks Medium Black Gym Backpack

Medium Black Gym Backpack

£109.99
6 colors available
25L
45L
NEW
Concrete 35L Elite Backpack

Concrete 35L Elite Backpack

£134.99
3 colors available
Built for Athletes™ Backpacks Hyrox x BFA 35L Pro Backpack

HYROX x BFA 35L Profi-Rucksack

£159.99
Built for Athletes™ Backpacks Large Black Gym Backpack HYROX set

Großer schwarzer Gymnastikrucksack HYROX set

£139.97
Built for Athletes Backpacks Large Black Camo Gym Backpack

Großer Schwarz Camo Fitnessstudio-Rucksack

£119.99
18 colors available
25L
45L

Neueste Geschichten

Alle anzeigen

HYROXMoz NeumannTraining
Strength Training For HYROX

Strength Training For HYROX

By Moz Neumann HYROX season is in full swing, and more athletes than ever are dedicating countless hours to training in the gym and on the track, preparing for their next race. While running capacity, pacing, and movement economy are...

Weiterlesen

#WOTW#WOTW: Jake Dearden HYROX SeriesFitnessWorkout
#WOTW: Jake Dearden HYROX Series

#WOTW: Jake Dearden HYROX Series

Warm-Up 3 Rounds:200m Run10 Air Squats10 Walking Lunges5 Burpees Workout 10 Rounds for Time:100m Run20m Burpee Broad Jumps100m Run20m Walking Lunges (bodyweight only) Time Cap: 40 minutes Notes: This workout requires only 10 meters of floor space. The run should...

Weiterlesen

RunningTraining
Top Tips From Runna: Strength Training For Runners

Top Tips From Runna: Strength Training For Runners

Why Strength Training is Essential for Runners Strength training is a must if you want to improve as a runner. It’s not just about injury prevention—though that’s a big part of it—it actually makes you a more efficient and powerful...

Weiterlesen

Empfohlener Herren-Fitness-Rucksack 2024

Schneller kostenloser Versand

60-Tage-Geld-zurück-Garantie

Vertrauen von mehr als 200k Athleten
© 2025 Built for Athletes™
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • JCB
  • Maestro
  • Mastercard
  • PayPal
  • Shop Pay
  • Union Pay
  • Visa