20% OFF Summer Sale - While Stocks Last

 

My name is Jake Dearden and I’m proud to announce I’m joining the BFA family.

A little about me:

I’m the UK’s Hyrox Master trainer as well as a Hyrox athlete. Prior to competing in Hyrox I used to compete in functional fitness events and ran ultramarathons. This resulted in Hyrox being the perfect sport for myself as it requires a good level of fitness but also strength.

 

1. What sports were you into growing up?

I’ve always been into sports - I started playing football when I was 5, joined my local harriers when I was 11 and went to the gym as soon as I was old enough. It’s always been a big part of my life!

2. Your favourite type of workout?


I love speed sessions, strength training and hyrox/crossfit style workouts. My favourite piece of cardio equipment is an assault bike - which probably makes me a little weird.

3. Least favourite part of training?


I find zone 2 training really boring and struggle to stick to the right pace - I end up running quicker to get it over with but that defeats the object of doing it!

4. Favourite food?


If I could eat one meal for the rest of my life it would be steak and eggs. I can’t get enough of it! And bananas if I need to eat something before I train

5. What BFA products are you rocking at the moment?

The Pro Series 45L Gym Backpack - the best bag on the planet. Fits my life in and also fits under the seat on a plane.

Latest Stories

View all

Data Driven Insights into Fitness Racing

Data Driven Insights into Fitness Racing

What’s the buzz about HYROX? By Vlad Matei If you’ve landed on this article, you’ve probably heard of HYROX before, with its recent growth in popularity. You may have seen it somewhere on social media, heard about it at your...

Read more

#WOTW: Jake Dearden Master Trainer HYROX Series

#WOTW: Jake Dearden Master Trainer HYROX Series

Advice from Jake: This workout is effectively a HYROX event split up into 4 sections. This allows us to push hard knowing each section is only going to last anywhere between 12-20 minutes. I recommend HYROX weight for all exercises....

Read more

#WOTW: Jonny Pain Series

Read more