Here at Built for Athletes we're excited to introduce our latest clothing range, crafted specifically for those who push their limits. Our new line combines performance, style, and comfort, ensuring you’re equipped with the best gear to support your athletic journey. Whether you're training in the gym, running outdoors, or embracing an active lifestyle, our men's and women's clothing range is designed to perform as hard as you do. Explore our collection today and elevate your workout experience.
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On October 12th, Rob James will embark on a monumental endurance challenge, HYROX At Height, in the Lake District—summiting Skiddaw 8 times in under 24 hours while tackling all 8 HYROX stations in between. This incredible feat is not just...
Workout 1: Beginner – Mini Sandbag Lunge Much? Complete all lunges with HYROX race weight For time, complete the following: 2000m C2 Bike + 120m Sandbag Lunges 1800m C2 Bike + 100m Sandbag Lunges 1600m C2 Bike + 80m Sandbag...
#WOTW#WOTW: Jake Dearden HYROX SeriesFitnessHealthHybrid TrainingHYROXJake DeardenMotivationTrainingWorkout
#WOTW: Jake Dearden HYROX Master Trainer Series
Warm-Up 3 minutes bike erg 2 rounds of: 10 air squats 5 chest to floor walkouts 30 second plank Strength 5 back squats every 90 seconds x 8 Coach notes:Load from a rack. Start light and increase to a 5RM...
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Cardio BEFORE or AFTER Weights?