Training Log News
“Anything’s Possible With A Bit Of Ingenuity” - Jason Whiter’s Journey As A Blind Bodybuilder
The coronavirus pandemic has created a host of new complications that we all have to negotiate, but to Jason Whiter, the hurdles were nothing new.Jason grew up a fitness fanatic in Melbourne and dreamed of being an elite bodybuilder, only...
Achievement is something that’s built up a lot in sport and life, but Adam Davidson’s experience of the CrossFit Games made him realise that having fun with the process of getting to those milestones is the most important part for...
4 Signs You’re Addicted To Fitness
Seeing results from your training is extremely rewarding and most enthusiastic athletes would admit they are addicted to fitness to some degree.As addictions go, it’s a pretty positive one that has all kinds of great mental and physical side effects....
Sara Sigmundsdottir & Bjorgvin Karl Gudmundsson Discuss How They Trained For CrossFit Games
Two of the world’s top CrossFit athletes, Sara Sigmundsdottir and Bjorgvin Karl Gudmundsson, have been talking about the work they put in during the month leading up to the CrossFit Games online phase in a mini-documentary posted on their Instagram...
“All gas, no brakes” - CrossFit Games finalist Sam Kwant on his Stage 1 mindset
At just 24 years of age, Sam Kwant is one of the most promising athletes on the CrossFit scene and he proved his class in Stage 1 of this year’s Games by coming fourth to qualify for the finals in...
Tommy Hughes: Alcoholic To Over-60 Half Marathon World Record Holder
Looking at former Olympian Tommy Hughes’ regular diet of 120 miles a week in the build-up to breaking the over-60 half-marathon world record, you wouldn’t think he used to go on drinking binges that lasted for weeks. The Irishman’s appetite...
Fraser & Toomey Dominate CrossFit Games Stage 1
Current champions Mat Fraser and Tia-Clair Toomey led for the entirety of Stage 1 of the 2020 CrossFit Games. Behind them, the battle to qualify for Stage 2 was tightly fought, though. The men’s top five was filled by four...
5 Core Exercises To Spice Up Your Ab Routine
Core circuits can get pretty monotonous when they’re repeated session after session.The standard planks, leg raises and sit-ups can start to fill you with boredom. It’s important to look for new movements to keep things fresh in the gym so...
CrossFit Games 2020: How To Watch Stage 1
The 2020 CrossFit Games starts on Thursday September 17th in a new format due to the coronavirus pandemic. This year’s competition is set to take place across two stages - an online stage which will see the top 20 women...