Training Log News
Sara Sigmundsdottir & Bjorgvin Karl Gudmundsson Discuss How They Trained For CrossFit Games
Two of the world’s top CrossFit athletes, Sara Sigmundsdottir and Bjorgvin Karl Gudmundsson, have been talking about the work they put in during the month leading up to the CrossFit Games online phase in a mini-documentary posted on their Instagram...
“All gas, no brakes” - CrossFit Games finalist Sam Kwant on his Stage 1 mindset
At just 24 years of age, Sam Kwant is one of the most promising athletes on the CrossFit scene and he proved his class in Stage 1 of this year’s Games by coming fourth to qualify for the finals in...
Tommy Hughes: Alcoholic To Over-60 Half Marathon World Record Holder
Looking at former Olympian Tommy Hughes’ regular diet of 120 miles a week in the build-up to breaking the over-60 half-marathon world record, you wouldn’t think he used to go on drinking binges that lasted for weeks. The Irishman’s appetite...
Fraser & Toomey Dominate CrossFit Games Stage 1
Current champions Mat Fraser and Tia-Clair Toomey led for the entirety of Stage 1 of the 2020 CrossFit Games. Behind them, the battle to qualify for Stage 2 was tightly fought, though. The men’s top five was filled by four...
5 Core Exercises To Spice Up Your Ab Routine
Core circuits can get pretty monotonous when they’re repeated session after session.The standard planks, leg raises and sit-ups can start to fill you with boredom. It’s important to look for new movements to keep things fresh in the gym so...
CrossFit Games 2020: How To Watch Stage 1
The 2020 CrossFit Games starts on Thursday September 17th in a new format due to the coronavirus pandemic. This year’s competition is set to take place across two stages - an online stage which will see the top 20 women...
Gabriela Migala Sceptical Whether The CrossFit Games Will Go Ahead
The talented Gabriela Migala has admitted she thinks the CrossFit Games could be cancelled despite being scheduled to go begin on September 18th.International travel restrictions caused by the coronavirus pandemic have forced organisers of CrossFit to come up with new...
“You Have To Remove Emotion From Your Programme” - Sara Sigmundsdottir On Learning To Coach Herself
Sara Sigmundsdottir was so disappointed at not being able to complete the full CrossFit Games last year when she failed to make the cut into the final 10 that she decided to immediately compete in a half-ironman afterwards. It was...
Olympic divers seek to push their bodies to the absolute limit and have excruciatingly demanding training schedules to do so. Some of the best Chinese athletes in the sport train six and a half days a week in the country’s...