Training Log News
Warm-Up Routine Of A CrossFit Games Athlete
Warming up is far from the most glamorous side of sport but it’s hugely important to getting the most out of workouts and avoiding injury.As CrossFit covers such a wide range of movements, developing a comprehensive general warm-up can be...
8 Of The World’s Toughest Ultramarathons
Any ultramarathon demands extreme physical and mental endurance, but there are a few races around the world that make runners suffer on particularly extreme levels. Here are eight of the toughest running races on Earth. The Barkley Marathons Only 15...
Many athletes love looking for new technology which might give them a small edge or marginal gains. Companies that make breathing trainers often claim their products do just that, particularly targeting those in endurance sports. But do they really help...
Following the announcement that the format for the CrossFit Games will take place in two stages, it has been confirmed the competition will get underway on the 18th of September. The first stage, which will see athletes compete remotely via...
Hugh Jackman’s Wolverine Diet & Workout Plan
Actor Hugh Jackman got himself into incredible shape for the role of Wolverine, undertaking an intensive six-week exercise and diet pan. There was a military discipline to his approach, ensuring he hit every workout and meal. Here’s a look at...
CrossFit Announces Games Are Changing To Online Format
The CrossFit Games will see athletes competing online after the sport revealed sweeping changes to the format weeks before the event is set to take place. They announced 30 male and 30 female athletes will compete in an online stage...
7 Body-Weight Exercises To Prevent Joint Pain
Creaking joints can regularly plague athletes who put a lot of work into their training. Luckily, there are ways to build mobility and strength in joints to prevent pain from striking and limiting performance. Here, Built for Athletes takes a...
CrossFit Games: Athletes Test Events At CrossFit Ranch
There is still plenty of speculation as to whether this year’s CrossFit Games will happen at all given the number of high-profile international sporting contests that have already been called off this summer. The travel restrictions in the USA at...
8 Fitness Influencers To Subscribe To On YouTube
8 Fitness Influencers To Subscribe To On YouTube Since the COVID-19 lockdown, YouTube has become a widely-used tool for keeping fit. There’s a whole host of channels that have been pumping out quality content for a number of years, and...