1. The Hyrox Story (Watch)
2. Do Hard Things - Steve Magness (Read)
3. The Hyrox Noobs Show (Listen)
Related Products
Latest Stories
Build endurance. Hold pace. Stay consistent. This week’s session is designed to develop your aerobic engine and ability to sustain effort over time. Whether you’re training indoors or out on the road, this workout challenges pacing, leg endurance, and mental...
Controlled intensity. Increasing pressure. The Workout For Time: 50 Air Squats 40 Alternating Lunges 30 Sit-Ups 20 Push-Ups 10 Burpees Then back up: 20 Push-Ups 30 Sit-Ups 40 Lunges 50 Air Squats Time Cap: 25–30 Minutes How to Approach It...
How far can you go in 30 minutes? This week’s Workout of the Week is a true test of endurance. A 30-minute AMRAP (As Many Rounds As Possible) designed to challenge your engine, pacing, and mental resilience. No shortcuts. No...
Share:
Graham Halliday's Top Tips for Making Real Progress as an Athlete
Meet The Team: Jonny Pain