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Training Log News

A Day In The Life of a Competitive CrossFitter

March 6, 2020Read time: 4 min
A Day In The Life of a Competitive CrossFitter

Annie Thorisdottir Declines CrossFit Games Invite

March 3, 2020Read time: 2 min
Annie Thorisdottir Declines CrossFit Games Invite

Why Do Some People React Badly To A Vegan Diet?

March 3, 2020Read time: 2 min
Why Do Some People React Badly To A Vegan Diet?

A Week In The Life Of An International Rugby Player

March 2, 2020Read time: 3 min
A Week In The Life Of An International Rugby Player

Competition Preparation & Periodisation

March 2, 2020Read time: 3 min
Competition Preparation & Periodisation

Wodapalooza CrossFit Festival report: Toomey beats Sigmundsdottir

February 28, 2020Read time: 2 min
Wodapalooza CrossFit Festival report: Toomey beats Sigmundsdottir

How Accurate Are Wrist-Based Heart Rate Monitors?

February 27, 2020Read time: 2 min
How Accurate Are Wrist-Based Heart Rate Monitors?

Take Five: Recovery Tips for Achy Bodies

February 26, 2020Read time: 5 min
Take Five: Recovery Tips for Achy Bodies

How to Peak/Prep For A Competition by Tara Jenkins

February 25, 2020Read time: 6 min
How to Peak/Prep For A Competition by Tara Jenkins

Top 5 Exercises To Build Stronger Glutes

February 25, 2020Read time: 2 min
Top 5 Exercises To Build Stronger Glutes

Chipper Workout

February 24, 2020Read time: 2 min
Chipper Workout

Mat Fraser’s Diet & Training

February 24, 2020Read time: 2 min
Mat Fraser’s Diet & Training