#WOTW #WOTW: Jonny Pain Series Fitness Jonny Pain Running Training

Juni 14, 2024
von Georgia White

#WOTW: Jonny Pain Series

Juni 14, 2024
von Georgia White

*Alternate between these exercises as failure dictates until 100 reps are completes total (50 of each exercise)
taking minimal rest.
**Push Ups can be scaled by adding incline on bench, steps etc.

Teilen Sie:

Teilen Sie

0 Kommentare

- Juni 14, 2024
- von Georgia White
Jonny Pain on Pre-Fatigue Training
- Juni 21, 2024
- von Georgia White
#WOTW: Jake Dearden HYROX Master Trainer Series

Verwandte Produkte

Built for Athletes Backpacks Large Black Gym Backpack

Best Seller

Großer schwarzer Fitnessstudio-Rucksack

Training, Work, Travel

£119.99

Size:

Best Seller

Medium Black Gym Backpack

Everyday, Training, Work

£109.99

Size:

Pro Series 45L Gym-Rucksack

Training, Compete, Work, Travel

£199.99

Size:

NEW

Concrete 35L Elite-Rucksack

Training, Meal Prep, Travel

£139.99

Pro Series 45L Gym-Rucksack

Training, Compete, Work, Travel

£199.99

Schwarzer 35L Elite-Rucksack

Training, Meal Prep, Travel

£139.99

Tyro Schwarz 20L Rucksack

Everyday, Carry-On

£69.99

Großer Schwarz Camo Fitnessstudio-Rucksack

Training, Work, Travel

£119.99

Neueste Geschichten

Alle anzeigen

Dezember 03, 2025
0 Kommentare

How to Stay on Track Over the Festive Period

The festive season is a time of joy, celebration, and connection with loved ones. It’s also a season full of delicious food and social events, which can sometimes make it tricky to stick to health and fitness routines. But don’t...

#WOTW #WOTW Holly Archer Running Series Holly Archer Running

Dezember 03, 2025
0 Kommentare

#WOTW: Holly Archer Running Series

Session 2: VO₂ Max Work – Sharp and Fast (Missed Session One? Find It Here) Why it matters:This is the session that lifts your ceiling. VO₂ max training improves your ability to use oxygen efficiently at high intensities—key for...

Black Friday Holly Archer

November 14, 2025
0 Kommentare

Holly Archer: Black Friday Top Picks

Holly’s Top Picks from Built For Athletes When it comes to training, travel, and everyday life, I like my kit to be organised, practical, and built to last. Here are my go-to essentials from Built for Athletes—the ones I genuinely...