Nachrichten
Jonny Pain On Testing Your 3RM
As a coach who’s been around for quite some time (count the grey hairs), I’ve looked at a lot of programs and a lot of athletes, as well as been privileged enough to have a lot of goals shared with...
JAKE DEARDEN'S WEEK OF HYROX WORKOUTS: AUGUST
Introducing Jake Dearden's Week of HYROX Workouts We are thrilled to announce a special feature for the Built For Athletes community: a full week of HYROX workouts curated by none other than Jake Dearden, HYROX Master Trainer and Team BFA...
Graham Halliday's Elite Wall Ball Top Tips
MASTER YOUR WALL BALLSHere’s Team BFA's @grahamhalliday_’s top wall ball tips to help you during your HYROX training.Body Positioning:👉Catch at chin or upper chest height👉Always look at the target👉Position into squat stance - Feel free to reposition when you’re feeling tired in...
I am Sam Warburton, former Welsh and British & Irish Lions captain and co-founder of SW7 Academy. I am delighted to announce that I am partnering with Built For Athletes. I have been a customer and a fan of the...
HYROX World Championships with Graham Halliday
Team BFA's Graham Halliday competes in the World Championship Final in Nice, France. After a turbulent season, his hard work is finally put to the test in the hardest race of his career.
Directed and Produced by Ronin347.
#WOTW: Zara Piergianni HYROX Series
Build your aerobic erg-durance The HYROX 23/24 season is officially over so for many of us it's now time to turn our focus to the upcoming 24/25 season. For myself and many of my clients, now is the time to...