Training Log News
Chris Eubank Jr On The Shock Of Training At Roy Jones Jr’s Country Farm
Chris Eubank Jr has been one of the biggest middleweight and super-middleweight names in Britain over the last few years and he’s taken an independent approach to his training.He grew up in the shadow of his father’s glittering boxing career,...
How Does Olympic Triathlon Champion Flora Duffy Train?
Flora Duffy is an Olympic and Commonwealth triathlon champion and has made it to the top of her sport through an unrelenting training programme. Having started as a runner, Duffy tried out triathlon for the first time at the age...
Patrick Vellner & Emma McQuaid Take Wins At Wodapalooza 2022
The Wodapalooza CrossFit Festival marked the first major CrossFit event of 2022, with Patrick Vellner and Emma McQuaid both getting the year off to a winning start. Two BFA athletes - Aimee Cringle and Martin Johansen - also hit the...
Jeffrey Adler’s Heart Rate Data Reveals The Stress Of Elite CrossFit Competition
If you’ve ever wondered just how much of a toll top-level CrossFit competition takes on the body, Jeffrey Adler’s heart rate data from last month’s Dubai CrossFit Championship gives a solid insight.The championship is one of the toughest competitions on...
Laura Horvath's CrossFit Training Routine & Diet
Laura Horvath has a dedicated training programme that’s been working wonders for her over the last few years as she’s emerged as one of the biggest rising stars in CrossFit.She was runner-up at the CrossFit Games in 2021 and recently...
How To Train Like Katarina Johnson-Thompson
Heptathletes are known for their round-the-clock training schedules, and Katarina Johnson-Thompson is no different. The Liverpudlian has been marked for greatness since she emerged during the Jessica Ennis-Hill era, and has cemented herself as one of the best in the...
Tom Stoltman Training & Diet - How He Won World's Strongest Man
Tom Stoltman’s training clearly produces results in Strongman competitions, with the Scotsman having won the World’s Strongest Man title in the summer of 2021. Along with his brother, Luke Stoltman, he’s been quietly working year after year up in the...
6 Ways To Make Your Fitness Routine More Environmentally Friendly
Changing our daily habits to protect the environment has never been more important, and it’s something the fitness industry is seriously looking at. It’s particularly at the front of our minds in the wake of the COP26 summit, and there...
How Terence Crawford Trains To Get Fit For Fights
Welterweight Terence Crawford is one of the most formidable fighters in the world and takes a scientific approach to his training. A three-weight world champion, his natural ability is unquestioned, but it’s hard work in the lead up to his...