Skip to content
Free Shipping On Orders Over £100/€140/$140. Exclusions Apply | Get 15% off your first order on the BFA app |

Training Log News

How To Use Heart Rate Variability To Measure Overtraining?

December 9, 2020Read time: 2 min
How To Use Heart Rate Variability To Measure Overtraining?

Scientists Conclude It's Safe To Exercise In Facemasks

December 1, 2020Read time: 2 min
Scientists Conclude It's Safe To Exercise In Facemasks

5 Strategies For Dealing With Failure As An Athlete

November 25, 2020Read time: 3 min
5 Strategies For Dealing With Failure As An Athlete

5 Amazing Ways Meditation Changes The Brain

November 24, 2020Read time: 2 min
5 Amazing Ways Meditation Changes The Brain

How Do Fighters Cut Weight & Is It Dangerous?

November 23, 2020Read time: 2 min
How Do Fighters Cut Weight & Is It Dangerous?

What Is The Sirtfood Diet & Is It Safe?

November 20, 2020Read time: 2 min
What Is The Sirtfood Diet & Is It Safe?

4 Ways Matcha Tea Can Boost Your Health

November 18, 2020Read time: 2 min
4 Ways Matcha Tea Can Boost Your Health

New Research Explains How Exercise Suppresses Cancer Growth Via Immune System

November 12, 2020Read time: 2 min
New Research Explains How Exercise Suppresses Cancer Growth Via Immune System

‘Will It Make The Boat Go Faster?’ - The Simple Question To Focus Your Mind

November 10, 2020Read time: 2 min
‘Will It Make The Boat Go Faster?’ - The Simple Question To Focus Your Mind

5 Of The Best Electrolyte Hydration Powders & Tablets

October 30, 2020Read time: 2 min
5 Of The Best Electrolyte Hydration Powders & Tablets

Daily Cold Water Swimming Could Guard Against Dementia, Research Suggests

October 27, 2020Read time: 2 min
Daily Cold Water Swimming Could Guard Against Dementia, Research Suggests

The Study That Shows Elite Athletes Are More Likely To Develop Eating Disorders

October 26, 2020Read time: 2 min
The Study That Shows Elite Athletes Are More Likely To Develop Eating Disorders