Dec 22, 2023
by Georgia White

#WOTW

Dec 22, 2023
by Georgia White

Advice from Moritz: “Make sure to pace yourself on each exercise and don’t go to failure early on as there are lots of reps to complete. Break each exercise into sets that are manageable and choose options that allow you to keep the intensity of the workout without compromising your form.”

#WOTW

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- Dec 15, 2023
- by Georgia White
#WOTW
- Jan 05, 2024
- by Georgia White
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