Introducting the latest edition to the Built For Athletes team: Zara Piergianni.

Zara started her HYROX journey back in 2022, finishing 3rd overall at World Championships in Manchester. Since then, Zara has been an Elite15 athlete qualifying and competing in 3 of the HYROX 23/24 Majors; Chicago, Stockholm and Vienna. She recently broke the AG30-39 Womens Pro Doubles world record in Glasgow.

Growing up, Zara competed at a national level in netball and cross-country before finding a love for strength training. Zara took her passion for all things health and fitness, qualifying as a personal trainer around 4 years ago and now works as an online coach supporting athletes across HYROX, running and in the broader hybrid training space.

Stay tuned for exclusive HYROX preparation workouts, tips & tricks from our latest athlete.

Complete Zara's first workout challenge here.

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Full Body Workout

Full Body Workout

Strength. Conditioning. Full-body output. This week’s Workout of the Week is built to challenge the entire body with a simple but effective format. Combining lower body work, upper body strength, and conditioning, this session is designed to keep intensity high...

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Discover: The Pro Series

Discover: The Pro Series

We’ve welcomed a lot of new subscribers recently, so if you’re new to Built For Athletes, you might not yet know about our different ranges. These videos break down everything you need to know about The Pro Series 25L Backpack...

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Jake Dearden's Running Workout

Jake Dearden's Running Workout

Running session - Warm up - 2km conversational pace, into:Walking lunge + twist x 10Straight-leg kicks x 10/legDeep squat hold x 20 sec High knees x 20mA-skips x 20mGlute bridge x 10 + Plank shoulder taps x 10/sideMain session - 8...

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