Kostenloser Versand für Rucksäcke

-- Days
-- Hrs
-- Mins
-- Secs

 

Introducting the latest edition to the Built For Athletes team: Zara Piergianni.

Zara started her HYROX journey back in 2022, finishing 3rd overall at World Championships in Manchester. Since then, Zara has been an Elite15 athlete qualifying and competing in 3 of the HYROX 23/24 Majors; Chicago, Stockholm and Vienna. She recently broke the AG30-39 Womens Pro Doubles world record in Glasgow.

Growing up, Zara competed at a national level in netball and cross-country before finding a love for strength training. Zara took her passion for all things health and fitness, qualifying as a personal trainer around 4 years ago and now works as an online coach supporting athletes across HYROX, running and in the broader hybrid training space.

Stay tuned for exclusive HYROX preparation workouts, tips & tricks from our latest athlete.

Complete Zara's first workout challenge here.

Neueste Geschichten

Alle anzeigen

Transitioning from Winter to Spring Training by Jake Dearden

Transitioning from Winter to Spring Training by Jake Dearden

Spring Training Adjustments: How to Transition Effectively As the seasons change, so should your training approach. Moving from winter to spring requires adjustments to optimize performance, prevent injuries, and take advantage of improved weather conditions. Here are five key tips:...

Weiterlesen

#WOTW: Jake Dearden HYROX Series

#WOTW: Jake Dearden HYROX Series

Warm-Up2 Rounds: 30 sec Erg (Rowing Machine) 30 sec Hip Flow 30 sec Squat to Stand 30 sec Shoulder Dislocates Strength TrainingEvery 3 min x 4 Sets: 6-8 Back Squats 10-12 Dumbbell Romanian Deadlifts Workout4 Rounds (4 min on /...

Weiterlesen

#WOTW: Cycling Series

#WOTW: Cycling Series

Milan-San Remo Session Total Time: 90 Minutes To celebrate the first Monument Race of the season, we've come up with a 90 minute session for you to try, so you can get in on the Milan-San Remo experience. We'll be...

Weiterlesen