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5 der besten Fitness-Tracking-Uhren
Fitness-Tracking-Uhren können großartig sein, wenn Sie gerne Daten über Ihren Trainingsfortschritt überschütten und Ihre Entwicklung über lange Zeiträume verfolgen möchten. Sie können Ihnen genaue Daten zu Schrittzahlen, Ruheherzfrequenz, Schlafanalyse und vielem mehr liefern und Aktivitäts-Apps bereitstellen, die Ihre Sitzungen ansprechender...
5 Vorteile von Kompressionsstrumpfhosen
Compression tights can be a divisive topic, with some people claiming they perform far better when using them during or after training and others saying they find them restrictive. The scientific evidence as to whether they can actually improve athletic...
Was CrossFit Games-Champion Tia-Clair Toomey in ihrer Sporttasche aufbewahrt
Tia-Clair Toomey has become one of the most recognisable names in CrossFit thanks to her dominance of the women’s division in recent years.The Australian has won three consecutive CrossFit Games titles with her phenomenal lifting power and fierce competitive drive...
10 der besten kabellosen Kopfhörer für den Sport
Die Landschaft der drahtlosen Kopfhörer und Ohrhörer hat sich in den letzten fünf Jahren enorm verändert und es gibt eine riesige Auswahl. Ihre Verwendung beim Sport kann eine gute Motivationsquelle bei harten Trainingseinheiten sein, deshalb haben wir eine Liste von...
Wie trainieren Astronauten im Weltraum?
NASA astronauts went into space using an agency rocket made by Elon Musk’s SpaceX for the first time at the end of May. The crew are now onboard the International Space Station and maintaining their conditioning will be a big...
6 Podcasts zum Anhören beim Laufen
With social distancing measures in place, runners have been forced to cover a lot more solo miles than they might do normally. A great way to make the time on your feet more enjoyable is to get some virtual company...
Kettlebells vs. Kurzhanteln: Welche sind effektiver für was?
Many exercises, such as shoulder presses or bench presses, can be performed with either dumbbells or kettlebells. But have you ever stopped to consider which best suits your needs and goals? Here, Built for Athleten discusses the strengths and weaknesses...
Our eyes have been drawn to screens even more frequently than usual in the last few weeks. If you’re starting to look around for new ideas of things to watch, why not get yourself inspired and pumped up by watching...
Top 7 Schuhe für den Laufalltag im Jahr 2020
The streets seem to have almost been taken over by joggers lately which is great to see. But with so many of us plowing through extra miles, we’ll be burning through more and more rubber. So if you’re looking for...