Training Log News
5 Weeks of Training with a Games Athlete: Episode 2
Are You Directionless? with Moritz Neumann Hey Athlete, To accomplish a goal, you must have a plan of action. Lots of people will say they would like to get stronger, build quality mass, improveperformance yet their actual approach is...
Watch Read Listen Learn: October
1. Watch: Forks Over Knives - Film
2. Read: The Extra Mile - Kevin Sinfield
3. Listen: The High Performance Podcast
5 Weeks of Training with a Games Athlete: Episode 1.
Lifestyle Factors Which Impact Recovery with Moritz Neumann Hey Athlete, Life comes at us fast, and lifestyle factors have the potential to impact recoverydramatically. Leading examples include... Having a newborn baby in the house Experiencing high levels of stress at...
Watch, Read Listen Learn: August
WATCH:
1. Mark Cavendish: Never Enough
READ:
2. Born to Run
LISTEN:
3. Coffee, Pods & Wods