Training Log News
Preparing balanced meals takes time, which is something not all athletes have after their workouts. Cooking in bulk can make it much easier to stick to a nutrition plan and avoid convenient cheat meals.Here are seven tips to make bulk...
What Is The Best Type Of Protein Powder For Building Muscle?
There’s a lot of choice in the market for protein and it can be difficult to understand the key differences between options. To cut through some of the noise, here is the rundown on a few of the most popular...
The Titan Games have become an extremely popular TV show on both sides of the Atlantic since its UK release at the beginning of June. It’s an intense sort of entertainment that has got a lot fo people talking on...
Will Barotti Broke Bench Press World Record On 3 Days’ Training A Week
To break a world record in any sport takes sacrifice and dedication - two things Will Barotti can certainly boast. But the 35-year-old powerlifter’s greatest strength is training smart after he broke the bench press world record off of just...
Does Beetroot Juice Really Aid Athletic Performance?
Beet shots and beetroot juice have become extremely popular among endurance athletes in recent years. There’s a lot of information around about how it works and what it does to the body.Here, Built for Athletes takes a look at whether...
Is Exercising With A Face Mask Dangerous?
Face masks have become commonplace in countries across the world as a result of the coronavirus pandemic. The World Health Organisation (WHO) has recommended the use of face masks in order to limit the spread of the virus so they...
CrossFit: Mayhem Madness Postponed
The Mayhem Madness has been hotly anticipated this summer but it’s been postponed until the end of August. Rich Froning’s CrossFit Mayhem announced they would be hosting the team competition back in May after the team division was dropped from...
What is the new CrossFit Scholarship Program?
After a challenging couple of months for CrossFit which have seen Greg Glassman step down as CEO, the organisation and the sport are seeking to take positive action to reframe its reputation. A number of initiatives have been set up...
7 Things Champions Have In Common
People who reach the top of their profession often have a unique ora about them. They tend to find an individual method that gets refined over years of hard work. But there are certain habits or qualities that they all...