Training Log News
“You Have To Remove Emotion From Your Programme” - Sara Sigmundsdottir On Learning To Coach Herself
Sara Sigmundsdottir was so disappointed at not being able to complete the full CrossFit Games last year when she failed to make the cut into the final 10 that she decided to immediately compete in a half-ironman afterwards. It was...
What CrossFit Games Champion Tia-Clair Toomey Keeps In Her Gym Bag
Tia-Clair Toomey has become one of the most recognisable names in CrossFit thanks to her dominance of the women’s division in recent years.The Australian has won three consecutive CrossFit Games titles with her phenomenal lifting power and fierce competitive drive...
Olympic divers seek to push their bodies to the absolute limit and have excruciatingly demanding training schedules to do so. Some of the best Chinese athletes in the sport train six and a half days a week in the country’s...
Warm-Up Routine Of A CrossFit Games Athlete
Warming up is far from the most glamorous side of sport but it’s hugely important to getting the most out of workouts and avoiding injury.As CrossFit covers such a wide range of movements, developing a comprehensive general warm-up can be...
8 Of The World’s Toughest Ultramarathons
Any ultramarathon demands extreme physical and mental endurance, but there are a few races around the world that make runners suffer on particularly extreme levels. Here are eight of the toughest running races on Earth. The Barkley Marathons Only 15...
5 Benefits Of Taking A Training Break
As athletes, we can often be greedy in our pursuit of fitness. We constantly train hard and put in extra sessions to try to maximize our potential.But some of the best athletes in every sport take a complete break from...
Many athletes love looking for new technology which might give them a small edge or marginal gains. Companies that make breathing trainers often claim their products do just that, particularly targeting those in endurance sports. But do they really help...
Following the announcement that the format for the CrossFit Games will take place in two stages, it has been confirmed the competition will get underway on the 18th of September. The first stage, which will see athletes compete remotely via...
10 Of The Best Wireless Headphones For Sport
The landscape of wireless headphones and earbuds has changed hugely over the last five years and there’s a massive range available.Using them for sport can be a good source of motivation during tough workouts, so we’ve compiled a list of...