If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
The sessions outlined below incorporate all the concepts discussed in Jonny Pain's article: A Deeper Dive Into Hybrid Training, and serves as a template for a typical week of hybrid training. Designed for athletes aiming to progress in strength, endurance, and overall athletic capacity, this week demonstrates how to pursue concurrent gains within a single, integrated program.
Concrete Pro Series Backpack 45L
From The Designer: Cycling Back
Share:
A Deeper Dive Into Hybrid Training
#WOTW: HYROX Training Workout