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Training Log News

#WOTW: Jonny Pain Series

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Jonny Pain On Testing Your 3RM

Jonny Pain On Testing Your 3RM

As a coach who’s been around for quite some time (count the grey hairs), I’ve looked at a lot of programs and a lot of athletes, as well as been privileged enough to have a lot of goals shared with...

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#WOTW: JK Series

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JAKE DEARDEN'S WEEK OF HYROX WORKOUTS: AUGUST

JAKE DEARDEN'S WEEK OF HYROX WORKOUTS: AUGUST

Introducing Jake Dearden's Week of HYROX Workouts We are thrilled to announce a special feature for the Built For Athletes community: a full week of HYROX workouts curated by none other than Jake Dearden, HYROX Master Trainer and Team BFA...

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Graham Halliday's Elite Wall Ball Top Tips

Graham Halliday's Elite Wall Ball Top Tips

MASTER YOUR WALL BALLSHere’s Team BFA's @grahamhalliday_’s top wall ball tips to help you during your HYROX training.Body Positioning:👉Catch at chin or upper chest height👉Always look at the target👉Position into squat stance - Feel free to reposition when you’re feeling tired in...

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#WOTW: JK HYROX Series

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Meet The Team: Sam Warburton

Meet The Team: Sam Warburton

I am Sam Warburton, former Welsh and British & Irish Lions captain and co-founder of SW7 Academy. I am delighted to announce that I am partnering with Built For Athletes.  I have been a customer and a fan of the...

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HYROX World Championships with Graham Halliday

HYROX World Championships with Graham Halliday

Team BFA's Graham Halliday competes in the World Championship Final in Nice, France. After a turbulent season, his hard work is finally put to the test in the hardest race of his career. Directed and Produced by Ronin347.

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#WOTW: Zara Piergianni HYROX Series

#WOTW: Zara Piergianni HYROX Series

Build your aerobic erg-durance The HYROX 23/24 season is officially over so for many of us it's now time to turn our focus to the upcoming 24/25 season. For myself and many of my clients, now is the time to...

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