Training Log News
4 Things You Can Do To Improve Your Marathon Training
Marathons are no longer as rare as they once were, with lots of people taking on the 26.2-mile distance. But not everyone knows how to train thoroughly for the event. If you don’t prepare right, you're going to be in...
How To Recover Quickly From Illness & Get Back Training
Experts predict it to be a bumper year for colds and viral infections as we head into the winter. We are suddenly being exposed to many contagious illnesses that our immune systems haven’t needed to deal with over the last...
Exclusive new Collaboration with Borussia Dortmund
Exclusive new Collaboration with Borussia Dortmund This is a big one! We’ve teamed up with Borussia Dortmund, one of the most popular teams in the world, to release an exclusive, limited edition Borussia Dortmund branded sports backpack. Our product development...
5 Exercises Athletes Can Use To Build Big Arms
A lot of athletes would like to have better arms for differing reasons, whether they be performance related or for aesthetics. There are some tried and tested exercises that anyone can use to build size in the biceps and triceps. ...
Built For Athletes and Spartan Backpack Available for Pre-Order
Built For Athletes and Spartan Backpack Available for Pre-Order The highly anticipated (and muddiest) partnership of 2022 is now available for pre order... the Built For Athletes and Spartan Race backpack. It’s not long until you can get your hands on this...
Four Ways Stress Can Impact Your Athletic Performance
Stress can come from all sorts of sources, whether it be work, family life, social commitments, economic uncertainty or hundreds of other stressors we’re regularly exposed to. Unfortunately, when you're pursuing big fitness goals, this build-up of stress can have...
5 Natural Sleep Aids To Improve Your Recovery
5 Natural Sleep Aids To Improve Your Recovery Sleep is something we’re all looking to improve and enhance. Not only is it one of the most important factors in improving physical performance because of the way it helps your body...
6 Hanging Core Exercises For Stronger Abs
Hanging exercises are a great way to target your whole core region - particularly the lower abs which can be difficult to work on the floor. They tend to be brutal and allow you to really exhaust the trunk muscles,...
Transitioning from Summer to Autumn: Maintaining Body Weight and Muscle Mass
The summer days are slowly coming to an end meaning the temperatures are going to drop and the days will get shorter. However, just because Autumn is here does not mean that you need to lose motivation, or your fitness...